1. Vitamins and Minerals:
o Multivitamins
o Vitamin C
o Vitamin D
o Calcium
o Iron
2. Herbal Supplements:
o Ginkgo biloba
o Echinacea
o St. John’s wort
o Ginseng
o Turmeric
3. Protein Supplements:
o Whey protein
o Plant-based protein (e.g., pea protein, hemp protein)
o Casein protein
4. Amino Acids:
o Branched-chain amino acids (BCAAs)
o L-glutamine
o L-arginine
5. Omega-3 Fatty Acids:
o Fish oil
o Flaxseed oil
o Krill oil
6. Probiotics and Prebiotics:
o Lactobacillus
o Bifidobacterium
o Inulin
7. Other Supplements:
o Coenzyme Q10 (CoQ10)
o Glucosamine and chondroitin
o Melatonin
1. Fruits:
o Acai berries
o Goji berries
o Blueberries
o Pomegranates
o Papaya
o Mango (Alphonso, Kesar, Dasheri, Etc)
2. Vegetables:
o Kale
o Spinach
o Broccoli
o Sweet potatoes
3. Grains and Seeds:
o Quinoa
o Chia seeds
o Flaxseeds
o Hemp seeds
4. Nuts and Legumes:
o Almonds
o Walnuts
o Lentils
o Chickpeas
5. Algae and Seaweed:
o Spirulina
o Chlorella
o Nori
o Kelp
6. Roots and Tubers:
o Ginger
o Turmeric
o Sweet potatoes
o Beets
7. Other Superfoods:
o Green tea
o Matcha
o Cocoa and dark chocolate
o Manuka honey
1. Ashwagandha (Withania somnifera): Used for stress relief, energy boosting, and immune support.
2. Turmeric (Curcuma longa): Known for its anti-inflammatory and antioxidant properties.
3. Tulsi (Holy Basil, Ocimum sanctum): Used for stress reduction and respiratory health.
4. Brahmi (Bacopa monnieri): Used to enhance cognitive function and memory.
5. Triphala: A combination of three fruits (Amalaki, Bibhitaki, and Haritaki) used for digestive health and detoxification.
6. Guggul (Commiphora mukul): Used for lipid management and anti-inflammatory effects.
7. Shilajit: A mineral-rich resin used for energy, vitality, and overall health.
8. Amla (Indian Gooseberry, Emblica officinalis): Rich in vitamin C and used for immune support and skin health.
9. Guduchi (Tinospora cordifolia): Used for immune support and detoxification.
10. Neem (Azadirachta indica): Known for its antimicrobial and detoxifying properties.
Ayurvedic Formulations
1. Chyawanprash: A herbal jam made with a blend of herbs, including Amla, used for overall health and immune support.
2. Dashmool: A combination of ten roots used for anti-inflammatory and pain-relieving effects.
3. Sitopaladi Churna: A powdered blend used for respiratory health and cough relief.
4. Trikatu: A combination of three spices (black pepper, long pepper, and ginger) used to enhance digestion and metabolism.
5. Brahma Rasayana: An herbal paste used for rejuvenation and cognitive enhancement.
Ayurvedic Oils and Extracts
1. Mahanarayan Oil: Used for massage to relieve joint and muscle pain.
2. Kumkumadi Oil: Used for skin health and complexion enhancement.
3. Arjuna (Terminalia arjuna): Extracts used for heart health.
Ayurvedic Dietary Supplements
1. Herbal Teas: Infusions made from Ayurvedic herbs like Tulsi, Ginger, and Licorice.
2. Herbal Powders and Tablets: Ground herbs and herbal formulations available in powder or tablet form for easy consumption.
3. Herbal Juices: Extracts from herbs like Aloe Vera, Amla, and Wheatgrass used for detoxification and overall health.
Common ingredients in Ayurvedic herbal teas include:
1. Tulsi (Holy Basil): Known for its adaptogenic and immune-boosting properties.
2. Ginger: Used for digestion, anti-inflammatory effects, and warming the body.
3. Turmeric: Known for its anti-inflammatory and antioxidant properties.
4. Cinnamon: Used for its warming properties and to support digestion and blood sugar
balance.
5. Cardamom: Used to aid digestion and for its aromatic properties.
6. Licorice: Known for its soothing properties and used to support respiratory health.
7. Fennel: Used to aid digestion and reduce bloating.
8. Peppermint: Known for its cooling effect and used to support digestion.
9. Ashwagandha: Used as an adaptogen to help manage stress and support energy levels.
10. Lemongrass: Used for its refreshing taste and to support digestion.
Herbs and Botanicals
1. Chamomile: Known for its calming and sleep-inducing properties.
2. Peppermint: Used for its refreshing taste and digestive benefits.
3. Lemongrass: Offers a citrusy flavor and supports digestion.
4. Hibiscus: Provides a tart flavor and is rich in antioxidants.
5. Rooibos: A South African red tea known for its sweet, nutty flavor and antioxidant properties.
6. Lavender: Used for its calming effects and floral flavor.
7. Rose Hips: Rich in vitamin C and antioxidants.
8. Echinacea: Known for its immune-boosting properties.
9. Nettle: Offers a range of vitamins and minerals, known for its detoxifying effects.
10. Ginger: Known for its warming effect and digestive support.
Spices
1. Cinnamon: Adds warmth and supports blood sugar regulation.
2. Cardamom: Provides a sweet, spicy flavor and aids digestion.
3. Clove: Adds a warm, aromatic flavor and has antiseptic properties.
4. Turmeric: Known for its anti-inflammatory and antioxidant benefits.
5. Black Pepper: Often used in combination with turmeric to enhance absorption of curcumin.
Flowers and Blossoms
1. Jasmine: Adds a fragrant, floral note and is known for its calming effects.
2. Marigold (Calendula): Known for its soothing properties and vibrant color.
3. Rose Petals: Provide a floral flavor and are known for their calming properties.
4. Chamomile Blossoms: Used for their soothing and relaxing effects.
Leaves and Greens
1. Mint (Peppermint, Spearmint): Adds a refreshing taste and aids digestion.
2. Lemon Balm: Known for its calming effects and mild lemon flavor.
3. Dandelion Leaf: Used for its detoxifying properties.
4. Sage: Known for its earthy flavor and digestive benefits.
Fruits and Berries
1. Dried Apple: Adds natural sweetness and flavor.
2. Dried Orange Peel: Provides a citrusy flavor and is rich in vitamin C.
3. Goji Berries: Known for their antioxidant properties.
4. Cranberries: Add a tart flavor and are rich in antioxidants.
5. Elderberries: Known for their immune-boosting properties.
Roots
1. Ginger Root: Used for its warming effect and digestive benefits.
2. Licorice Root: Adds natural sweetness and supports respiratory health.
3. Dandelion Root: Known for its detoxifying properties.
4. Valerian Root: Used for its calming and sleep-inducing effects.
Other Ingredients
1. Honeybush: Similar to rooibos, known for its sweet, honey-like flavor.
2. Yerba Mate: Provides a natural source of caffeine and is rich in antioxidants.
3. Lemon Verbena: Known for its citrusy flavor and calming effects.
4. Natural Sweetener : Stevia
Concentrated Fruits Range
1. Apple Concentrate
2. Orange Concentrate
3. Grape Concentrate
4. Mango Concentrate
5. Pineapple Concentrate
6. Strawberry Concentrate
7. Blueberry Concentrate
8. Cherry Concentrate
9. Cranberry Concentrate
10. Pomegranate Concentrate
Natural Pulps/Purees
1. Mango Pulp/Puree
2. Guava Pulp/Puree
3. Banana Pulp/Puree
4. Papaya Pulp/Puree
5. Peach Pulp/Puree
6. Apricot Pulp/Puree
7. Tomato Pulp/Puree
8. Avocado Pulp/Puree
9. Passion Fruit Pulp/Puree
10. Strawberry Pulp/Puree
Natural Concentrates
1. Lemon Concentrate
2. Lime Concentrate
3. Raspberry Concentrate
4. Blackberry Concentrate
5. Kiwi Concentrate
6. Watermelon Concentrate
7. Coconut Water Concentrate
8. Elderberry Concentrate
9. Acerola Cherry Concentrate
10. Acai Berry Concentrate
1. Maca Root: Known for its energy-boosting and hormone-balancing properties.
2. Camu Camu: Rich in vitamin C and antioxidants.
3. Sacha Inchi: A source of omega-3 fatty acids and protein.
4. Sea Buckthorn: Rich in vitamins, minerals, and omega fatty acids.
5. Schisandra: An adaptogen used for stress relief and liver support.
6. Moringa: A nutrient-dense plant high in vitamins, minerals, and antioxidants.
7. Berberine: Found in several plants and used for its potential benefits in managing blood sugar levels.
8. Resveratrol: An antioxidant found in grapes and berries, known for its anti-aging properties.
9. Bitter Melon: Used for its potential benefits in blood sugar regulation.
10. Milk Thistle: Known for its liver-supporting properties.
11. Rhodiola Rosea: An adaptogen used to combat fatigue and improve mental performance.
12. Psyllium Husk: A source of dietary fiber used for digestive health.
13. Quercetin: A flavonoid with anti-inflammatory and antioxidant properties.
14. Garcinia Cambogia: Used for its potential benefits in weight management.
15. Aloe Vera: Used for its digestive and skin health benefits.
16. Elderberry: Known for its immune-boosting properties.
17. Horsetail: Rich in silica, used for skin, hair, and nail health.
18. Cat’s Claw: Known for its immune-supporting and anti-inflammatory properties.
19. Spirulina: A blue-green algae rich in protein, vitamins, and minerals.
20. Chlorella: A green algae known for its detoxifying and nutrient-dense properties.
21. Cordyceps: A type of mushroom used for its potential to enhance energy and stamina.
22. Lion’s Mane Mushroom: Known for its potential benefits in cognitive function and nerve health.
23. Bee Pollen: A nutrient-rich substance used for its immune-supporting and energy boosting properties.
24. Propolis: A resin-like material made by bees, known for its antimicrobial and anti inflammatory properties.
25. Royal Jelly: A secretion from honeybees used for its potential benefits in energy and skin health.
26. Amla (Indian Gooseberry): High in vitamin C and used for immune support and overall health.
27. Boswellia (Frankincense): Used for its anti-inflammatory properties, particularly in joint health.
28. Gynostemma (Jiaogulan): An adaptogen known for its longevity-promoting properties.
29. Bacopa Monnieri: Used to enhance cognitive function and memory.
30. Shatavari: An adaptogen known for its hormone-balancing and reproductive health benefits.